In 100 g (Grams) of Fish, tuna, fresh, bluefin, raw there is 252 mg of Potassium, K.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, tuna, fresh, bluefin, raw

Fish, tuna, fresh, bluefin, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, fresh, bluefin, raw are listed below.

Water	68.09 g	68.09	g	68.09%
Energy (calorie)	144 kcal	144	kcal
Energy (joule)	602 kJ	602	kJ
Protein	23.33 g	23.33	g	23.33%
Total lipid (fat)	4.9 g	4.9	g	4.9%
Ash	1.18 g	1.18	g	1.18%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	1.02 mg	1.02	mg
Magnesium, Mg	50 mg	50	mg	0.05%
Phosphorus, P	254 mg	254	mg	0.25%
Potassium, K	252 mg	252	mg	0.25%
Sodium, Na	39 mg	39	mg	0.04%
Zinc, Zn	0.6 mg	0.6	mg
Copper, Cu	0.086 mg	0.086	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	36.5 µg	36.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.241 mg	0.241	mg
Riboflavin	0.251 mg	0.251	mg
Niacin	8.654 mg	8.654	mg	0.01%
Pantothenic acid	1.054 mg	1.054	mg
Vitamin B-6	0.455 mg	0.455	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	65 mg	65	mg	0.06%
Vitamin B-12	9.43 µg	9.43	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	655 µg	655	µg
Retinol	655 µg	655	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2183 IU	2183	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1 mg	1	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	5.7 µg	5.7	µg
Vitamin D3 (cholecalciferol)	5.7 µg	5.7	µg
Vitamin D	227 IU	227	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	1.257 g	1.257	g	1.26%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.139 g	0.139	g	0.14%
16:0 hexadecanoic, palmitic fatty acid	0.81 g	0.81	g	0.81%
18:0 octadecanoic, stearic fatty acid	0.307 g	0.307	g	0.31%
Fatty acids, total monounsaturated	1.6 g	1.6	g	1.6%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.162 g	0.162	g	0.16%
18:1 undifferentiated	0.924 g	0.924	g	0.92%
20:1 eicosenoic, gadoleic	0.277 g	0.277	g	0.28%
22:1 undifferentiated, docosenoic, erucic	0.237 g	0.237	g	0.24%
Fatty acids, total polyunsaturated	1.433 g	1.433	g	1.43%
18:2 undifferentiated	0.053 g	0.053	g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0.039 g	0.039	g	0.04%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.043 g	0.043	g	0.04%
20:5 n-3 (EPA)	0.283 g	0.283	g	0.28%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.125 g	0.125	g	0.12%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.89 g	0.89	g	0.89%
Cholesterol	38 mg	38	mg	0.04%
Tryptophan	0.261 g	0.261	g	0.26%
Threonine	1.023 g	1.023	g	1.02%
Isoleucine	1.075 g	1.075	g	1.08%
Leucine	1.896 g	1.896	g	1.90%
Lysine	2.142 g	2.142	g	2.14%
Methionine	0.69 g	0.69	g	0.69%
Cystine	0.25 g	0.25	g	0.25%
Phenylalanine	0.911 g	0.911	g	0.91%
Tyrosine	0.787 g	0.787	g	0.79%
Valine	1.202 g	1.202	g	1.20%
Arginine	1.396 g	1.396	g	1.40%
Histidine	0.687 g	0.687	g	0.69%
Alanine	1.411 g	1.411	g	1.41%
Aspartic acid	2.388 g	2.388	g	2.39%
Glutamic acid	3.482 g	3.482	g	3.48%
Glycine	1.12 g	1.12	g	1.12%
Proline	0.825 g	0.825	g	0.82%
Serine	0.952 g	0.952	g	0.95%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, tuna, fresh, bluefin, raw